- 60 Chewable Tablets
- Serving Size: 1 Tablet
- 60 Servings Per Container
- Suitable for Vegetarians
The ACTIVE vitamin Bs utilize premium source ingredients such as methylcobalamin, Metafolin, riboflavin-5-phosphate and pyridoxal-5-phosphate. These are in the bodys most preferred active forms, helping to provide support to energy production and metabolic processes. The vitamin B complex consists of vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin and niacinamide), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate) and B12 (methylcobalamin). As co-enzymes, the B vitamins play an important role in energy production, helping to metabolize carbohydrates, fats and proteins. B vitamins also help in normal growth and development through the formation of red blood cells and tissue formation. B vitamins are not generally stored in the body in any appreciable amounts (with the exception of vitamin B12) as they are water-soluble substances thus the requirement for vitamin B supplementation